Hot Yoga
Sol Vibe offers the only hot yoga in Rapid City, South Dakota. Hot yoga classes take place in our "Hot Room" which maintains a temperature of 104 degrees with 40 percent humidity. Hot Yoga amplifies all of the traditional benefits of yoga.
Why Hot Yoga?
Detoxification
Weight Loss
Increased muscle strength and flexibility
stress relief
Improved circulation
Bolsters immunity
Better sleep
Improved mood
Thyroid regulation
